Keri Wiginton

Your gender identity isn’t a mental illness. But if you’re a person who identifies as transgender or gender nonconforming, the way society treats you can take a toll on your mental health. Part of your self-care may be to work through any stress and trauma with a gender-affirming therapist.

Zach McCallum, 55, doesn’t embarrass easily. But the self-described bald guy with a beard felt grateful when his gynecologist said he could check in on a regular medical floor. That meant he could skip the waiting room full of women...

Laken Brooks, 27, thinks weight bias might be why no one noticed her depression....

Breast cancer is a common diagnosis for women of all races. But there are differences along racial lines when it comes to early detection, treatment, and survival rates.

Working less, not more, holds the key to my productivity.

Reasearch says experiencing happiness is good for well-being, pursing it can backfire. Here’s what happened when I tried it.

Genes play a role in mood disorders, but they don’t write your destiny. Here's how meditation helped me lift my depression.

I’m not the only one with a brown thumb. However, most people I know don’t have an existential crisis about it. Here's how depression, anxiety and plant parenting don't mix.

If you've got a drinking habit, setting a New Year's resolution might not cut it. Here's how I used mindfulness to give up booze.

How data tracking may bring mental health treatments to the masses.

Major depressive disorder is the most widespread mood disorder in the world. Scientists still don't know what causes it. But they know that treating it is complex and that people who have it need more ways to feel better faster.

If you have multiple sclerosis (MS), you may look completely fine to your loved ones and colleagues.