Your gender identity isn’t a mental illness. But if you’re a person who identifies as transgender or gender nonconforming, the way society treats you can take a toll on your mental health. Part of your self-care may be to work through any stress and trauma with a gender-affirming therapist.
Laken Brooks, 27, thinks weight bias might be why no one noticed her depression....
Breast cancer is a common diagnosis for women of all races. But there are differences along racial lines when it comes to early detection, treatment, and survival rates.
Working less, not more, holds the key to my productivity.
Genes play a role in mood disorders, but they don’t write your destiny. Here's how meditation helped me lift my depression.
I’m not the only one with a brown thumb. However, most people I know don’t have an existential crisis about it. Here's how depression, anxiety and plant parenting don't mix.
If you've got a drinking habit, setting a New Year's resolution might not cut it. Here's how I used mindfulness to give up booze.
Major depressive disorder is the most widespread mood disorder in the world. Scientists still don't know what causes it. But they know that treating it is complex and that people who have it need more ways to feel better faster.
If you’re an adult with ADHD, you’re among millions of other grownups who also live with it. Scientists know your genes play a major role in your chances of having it. They also know there’s a strong association between having trauma when you’re a child and then having ADHD in your adulthood.