Keri Wiginton

Love vegan cheese but don't want to use cashews? Here are a few nut-free recipes, including one for nachos or mac and cheese!

How the low-FODMAP diet helped me beat my bloat - C...

Need a vegan dish for the Super Bowl, or dessert for Valentine's Day? How about a new breakfast casserole? Add these 3 new cookbooks to your shelf.

Vegan options from simple to crazy — mac on a pizza...

An American vegan finds nirvana in China | Tampa Ba...

Multitasking is making you bad at your job. Here are some tips to help you more productive at work.

It t urns out games aimed at training the brain will likely only help you get better at those specific games. So you're out of luck if you're hoping those Sudoku apps will help you focus more at work or remember where you left your keys.  ...

I got Botox — and I'm conflicted about it.

Five tourist-friendly Chinese cities - Chicago Trib...

Eat plenty of fruits and vegetables. That's about the only health mantra that remains constant. Sugar is blacklisted, but eggs are back. Our bodies need fat but the right fat. It seems that nutrition experts are always changing the rules. Here are some of the hottest health trends with some...

Reporter, author Charles Duhigg talks productivity ...

Book roundup on biology of love - Chicago Tribune

Why does the makeup of our gut bacteria matter? Justin and Erica Sonnenburg take on this topic in "The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health" (April 2015). These two Stanford researchers thoughtfully explain what the microbiota is, why its inhabitants matter and how...

As 'Fifty Shades of Grey' hits theaters, consider t...

Take a trip across the country on Amtrak - Houston Chronicl...