Your friend’s guest bedroom is terrible. How do you break it to them that you want to stay in a hotel?
You love visiting your friends. But there’s one problem: You don’t love their guest room. Perhaps the mattress is lumpy or the walls are too thin. Maybe you’re a sensitive sleeper who needs control over the thermostat. Either way, getting out of an overnight invite can be tricky.
Research shows living in a cluttered space can lead to anxiety. Here's how tidying up helped me.
Genes play a role in mood disorders, but they don’t write your destiny. Here's how meditation helped me lift my depression.
Why is sourdough bread easier to digest?
There’s a pretty big pleasure gap between men and women. Male-focused language around sex may be part of the problem.
If sex continues to hurt — and adequate time is devoted to arousal — it’s time to check with your doctor.
If you've got a drinking habit, setting a New Year's resolution might not cut it. Here's how I used mindfulness to give up booze.
How the low-FODMAP diet helped me beat my bloat - C...